کتاب تمرینات فاسیال برای افزایش سلامت و تناسب اندام

Fascial Integration is a synthesis of several models: Postural Integration, Rolfing, Myofascial Meridians, Bioenergetics, Gestalt and Psychosynthesis. With the aim of improving proprioception and posture while transforming the individual's attitudinal and distinctive traits, the models considered here offer a complete technical and theoretical terminology. Each model, applied to various cases, has its own specific function. Their combined properties are fundamental in rebalancing the most important physiological and personal functions. Understanding the role of the fascia in movements, imbalances and personal levels offers a point of contact for experts from diverse disciplines who aim to broaden their intervention assessment. This book is a tool to understand how to apply fascial work specifically to each type of person, acting not only on physical tensions and postural imbalances, but on the various forces that, at a deep level, contribute to maintaining physical problems and discomforts. and mental. The model makes a fundamental contribution to every bodywork discipline and practice, becoming a useful and relevant complement.