کتاب شعله‌ وری متابولیسم و سوزاندن چربی با رژیم غذایی

After decades of real-world experimentation in the gym, and deep research into the science of how the human body can achieve ultimate health, fitness expert and best selling author Jay Campbell has successfully helped thousands of men and women achieve toned, muscular, and world-class physiques.

And now, you have in your hands the step-by-step system he created for going from ‘lifetime dieter’ to ‘lifetime fat-burning machine.’ It’s called The Metabolic Blowtorch Diet.

While other intermittent fasting protocols deliver inconsistent benefits at best, his solution has been modified and tweaked to help everyone burn fat, from average Joe to elite fitness competitors at the highest level.

The Metabolic Blow Torch Diet goes far beyond fast and efficient fat loss to deliver a superior lifestyle template which will teach you how to:

Guarantee maximum muscle preservation and improved definition

Skyrocket your energy levels to heights you didn’t realize were possible

Eliminate your hunger cravings and food addictions once and for all

Customize a diet and training regimen for YOUR specific needs and goals, regardless of your fitness experience

Supercharge your mental focus for peak productivity

Improve your long-term health to live a life of power and vigor

If you want the simplest, most effective protocol for maintaining super low body fat 365 days a year, the proven process found in The Metabolic Blow Torch Diet is your answer.