راهنمای جامع آموزش تنیس به همراه تصاویر آموزشی

Nick Bollettieri’s Tennis Handbook, Second Edition, is the most comprehensive guide to learning and teaching tennis from the sport’s most successful coach. Nick Bollettieri’s training and development system is recognized around the world. He has developed or coached the game’s elite players, including Andre Agassi, Venus Williams, Serena Williams, Maria Sharapova, Jelena Janković, Jim Courier, Boris Becker, Martina Hingis, Marcelo Ríos, Monica Seles, Kei Nishikori, Petra Kvitová, and Sabine Lisicki. Now, Bollettieri provides the same instruction on skills and tactics that has made his IMG Academy a destination for aspiring players from around the world. From serves and returns to volleys and lobs, every shot in the game is covered to give you the most dynamic offensive arsenal. You’ll learn key strategic points that will help you identify your opponents’ tendencies and attack their weaknesses.

Featuring 55 drills for singles and doubles play, the most effective conditioning exercises and programs for all styles of play, and the latest on equipment, technology, and mental training, NickBollettieri’s Tennis Handbook offers a one-of-a-kind opportunity to train with a true master teacher and apply to your game the system that has helped produce some of the sport’s greatest players. With the accompanying video-on-demand content, you’ll have access to enhanced demonstrations of the most critical individual techniques such as forehand, backhand, volley, serve, and return. It’s a must-have for dedicated players and coaches alike.