کتاب تمرینات قدرتی نوجوانان و تمرینات جسمانی
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۲۳۹,۰۰۰ تومان
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قیمت دلاری | |
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تاریخ انتشار | 2021-11-01 |
ویرایش | 1st |
تعداد صفحات | 432 |
حجم فایل | 7MB |
نام نویسنده | |
انتشارات | |
شابک | 978-1492599708 |
زبان | English |
The need for qualified high school strength and conditioning professionals has never been greater. Whether following the framework for long-term athletic development or teaching weight training as a lifelong fitness activity, you need to offer both the environment and instructional skills to safely develop strong student-athletes. NSCA’s Guide to High School Strength and Conditioning will equip you to deliver the highest-quality program in the high school setting—whether you are a strength and conditioning professional, physical education teacher, sport coach, or administrator.
Written by a team of contributors within the world-renowned National Strength and Conditioning Association, NSCA’s Guide to High School Strength and Conditioning summarizes the primary duties and responsibilities of the various positions and roles that contribute to developing a safe and effective program. It provides insights into the benefits of offering a strength and conditioning program at the high school level and offers advice for the implementation of such a program. Examples are also provided for strength-and-conditioning-related PE curriculums to demonstrate how those types of programs can work and how they connect to the SHAPE America national standards and grade-level outcomes.
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