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۹۵,۰۰۰ تومان
قیمت دلاری | |
---|---|
تاریخ انتشار | 2014-03-09 |
ویرایش | 1st |
تعداد صفحات | 158 |
حجم فایل | 1MB |
شابک | 978-1496071453 |
The Ultimate Cross Training WOD Book!
A Comprehensive Guide to Cross Training, Including 555 Workouts Designed to Obliterate Fat, Build Muscle, Get Strong & Increase Endurance
Let me ask you a few quick questions…
Are you tired of spending endless hours walking on the treadmill?
Are you sick of following the same workout regime week after week?
Are you training hard, yet struggling to see results?
Do you struggle to find time to get in a proper workout?
Do you want to build explosive athletic power and strength, along with unbreakable confidence and a mindset to match?
If you answered 'Yes!' to any of these questions then this book is a MUST READ
Here Is A Preview Of What You'll Learn Inside...
A Comprehensive List Of The Health Benefits Of Cross Training
In Depth Terminology To Help You Understand And Master Exercise & Workout Abbreviations
Recommended Cross Training Equipment (Get The Best ‘Bang’ For Your Buck)
Beginner WODs
Benchmark WODs
Bodyweight WODs (**No Equipment Required**)
Running WODs
Rowing WODs
Kettlebell WODs
Olympic Lifting WODs
Strongman WODs
Heavy Maximum Exertion WODs
Epic Endurance Challenges For The Seasoned Athlete
Much, much more!
Hurry! Download "Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic" now - shouldn't your health & fitness be your #1 priority?