کتاب تمرینات تقویت قلب پس از مشکلات یا جراحی قلب

The authoritative guide for post-rehabilitation exercise designed to help patients regain their physical health and strength after a heart attack or heart surgery. This comprehensive book provides a complete understanding of the effects of heart disease on the body and the need for a post-heart attack or cardiac surgery treatment program that includes cardiovascular support and strengthening. With expert authors William Smith, Keith Burns, and Christopher Volgraf, this book offers a safe and effective exercise program that minimizes risk while maximizing results, suitable for all fitness and health levels. Additionally, the book offers comprehensive online support through the GetFitNow platform, featuring additional content such as exclusive exercise videos, nutritional tips, live updates from authors, and more. With exercises and corresponding workout plans tailored for those seeking to improve cardiovascular health, "Exercises for Cardiac Recovery" provides real benefits for heart disease patients, including a stronger system to make the post-rehabilitation process easier, markedly less fatigue over time, and relief from emotional stress.