کتاب رژیم غذایی کتوژنیک راهنمای کاربردی با برنامه غذایی

Do you want to lose weight the healthy way and eat delicious meals at the same time? If the answer is YES, keep reading… Keto Diet for Beginners 2021 is the ultimate guide to the last diet you’ll ever need! If you’re like most people, you’ve tried every diet under the sun. You may have found success with some for a short time, but inevitably things change, or you lose interest. The Keto Diet isn’t like other diets. It’s designed to help you reach long-term success by not just helping you lose weight but by helping you think about eating differently minus the difficulties that come with diets. Inside, you’ll find: A 21-day weight loss plan Over 100 simple Keto recipes How to regulate your blood sugar with this diet What fruits and vegetables to eat and which to stay away from Inspiration for delicious meals and snacks And more! Even if you think you’re done with diets, this book will convince you to give this diet a chance and will help you lose weight, feel great, and look spectacular, knowing you’re treating your body right with this easy plan.