کتاب پزشکی ورزشی برای فوتبال راهنما و مرجع کامل
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قیمت دلاری | |
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تاریخ انتشار | 2015-03-05 |
ویرایش | 1st |
تعداد صفحات | 200 |
حجم فایل | 4MB |
شابک | 978-1782550471 |
This book is a comprehensive guide on how to handle the high risk of injuries in football, a sport known for its intense physical demands. It delves into the reasons behind the frequent injuries, attributing them to the game's abrupt stops and starts, physical contact, swift direction changes, and overall intensity. The book emphasizes the unique challenges these factors pose to football players, including the potential for illnesses that, if not properly addressed, could lead to serious long-term health issues.
Beyond injury treatment and prevention, the book introduces the latest advancements in performance diagnostics. These advancements offer coaches and players enhanced methods for meeting fitness goals and tailoring training strategies. Furthermore, these tools are valuable for team formation, providing insights into assembling a balanced and effective squad.
Authored by experts with firsthand experience with top-tier football teams, this book translates sophisticated sports medical knowledge into practical advice easily understandable by readers. Whether you're a player, coach, or a fan interested in the health aspects of football, this book offers valuable insights into keeping players at their best, both on and off the field.
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