کتاب راهنمای پرورش اندام به همراه اصول تمرینات قدرتی

Health & Legal Disclaimer Thank you for purchasing this book from Coach Greg Inc. Here are some important things for you to know. The author of this book, Greg Doucette, is not a medical doctor or registered dietician. This book provides general information related to fitness, training, diet, and nutrition. The contents are intended for your personal use and for informational purposes only. Nothing contained in this book should be considered as medical advice, diagnosis, or treatment. You should always consult with a physician, or other health or medical professional, before starting any fitness or training program or any diet or nutrition regime, especially if you are pregnant, have any pre-existing health conditions, or are not healthy enough to start one. You are responsible for monitoring your own health and fitness. Coach Greg Inc. is not responsible for any injuries or adverse health effects caused by your training or fitness program, or your diet or nutrition regime.