کتاب اصلاح ناهنجاریهای وضعیت بدنی به همراه آموزش تصویری

Postural Correction is a comprehensive guide that outlines 30 of the most commonly occurring postural conditions, providing hands-on therapists and body workers with the knowledge and resources necessary to help clients address their malalignments. The book takes a direct approach to treatment, focusing on specific techniques that improve posture from an anatomical perspective rather than an aesthetic one.

The book primarily focuses on lengthening shortened tissues to realign body parts, offering a collective approach to remedying malalignment. Techniques vary for each posture correction, including deep tissue massage, simple passive stretches, soft tissue release, common trigger points, and gentle limb traction. The text also notes which muscles need to be strengthened and includes recommendations for techniques to strengthen them. Additionally, suggestions are provided for postures that are difficult to correct with hands-on techniques.

Postural Correction recognizes that clients' independent efforts are a crucial component of long-term postural correction. Therefore, the guide includes information on how clients can continue their therapy independently between or at the conclusion of their therapy sessions. The book pays much attention to lifestyle, activities, and habitual use or resting of a body part that may have led to the initial pain and malalignment.

Structured by anatomical regions of the body, Postural Correction tackles postural concerns affecting the spine, pelvis, upper limbs (including the shoulder and elbow), and lower limbs (including the hip, knee, ankle, and foot). Full-color anatomical illustrations and photographs provide clear visuals of what will help bring about postural change. The book also includes an overview of each malalignment, corrective techniques, and concluding comments that summarize the information for easy access.

Postural Correction is a valuable adjunct to any joint-manipulative technique, helping professionals to correct malalignments at specific joints with a more holistic approach. The book is an excellent resource for hands-on therapists, body workers, and anyone interested in improving their posture from an anatomical perspective.