کتاب طرز تهیه غذاهای گیاهی با هدف عضله سازی
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۱۳۵,۰۰۰ تومان
قیمت دلاری | |
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تاریخ انتشار | 2014-03-30 |
ویرایش | 1st |
تعداد صفحات | 121 |
حجم فایل | 3MB |
شابک | 978-1938895241 |
I would like to introduce a book that provides guidance on building muscle and burning fat through the consumption of delicious vegetarian and vegan meals that are both easy to prepare and affordable. This book addresses common concerns about the difficulty of achieving fitness goals on a vegetarian or vegan diet and provides practical solutions for creating healthy and appealing meals. By following the 9 scientifically proven rules for eating outlined in this book, readers can achieve their fitness goals without obsessing over calorie counting or adhering to extreme diets. The book includes 20 flavorful recipes designed specifically for vegetarians and vegans looking to build muscle or lose fat, making it a valuable resource for anyone seeking to improve their health and fitness. Download this book now and discover how to create nutritious and enjoyable vegetarian and vegan meals that support your fitness goals.