کتاب تمرینات برای فیبرومیالژیا یا درد اسکلتی-عضلانی
پس از خرید، فایل اصلی کتاب انگلیسی را دریافت خواهید کرد.
پس از خرید، به بخش دانلودها در حساب کاربری مراجعه کنید.
۱۴۹,۰۰۰ تومان
قیمت دلاری | |
---|---|
تاریخ انتشار | 2016-01-07 |
ویرایش | 1st |
تعداد صفحات | 112 |
حجم فایل | 2MB |
شابک | 978-1578263615 |
A specialized exercise program designed to help fibromyalgia patients minimize pain, maximize results, and regain control of their lives. This program is tailored to improve overall fitness levels while reducing anxiety and stress, which is essential for reducing fibromyalgia symptoms and improving daily functioning. The program includes safe and effective exercises tailored to relieve pain and improve sleep for fibromyalgia sufferers, along with proven techniques to relieve stress and improve sleep habits. With clear instructions and informative pictures, this program provides a complete exercise approach to reduce stress and improve fitness, allowing fibromyalgia patients to continue doing the things they love without having to live with aches and pains.